21 Days Challenge

21 Day Holistic Wellness Challenge

DAY TWENTY ONE: Breathwork with Alexa

DAY TWENTY ONE: Breathwork with Alexa

Jul 2022

DAY TWENTY: Sign up to Volunteer

DAY TWENTY: Sign up to Volunteer

Jul 2022

DAY NINETEEN: Practice gratitude

DAY NINETEEN: Practice gratitude

Jul 2022

DAY EIGHTEEN: Share your feelings honestly

DAY EIGHTEEN: Share your feelings honestly

Jul 2022

DAY SEVENTEEN: Time for joy

DAY SEVENTEEN: Time for joy

Jul 2022

DAY SIXTEEN: Pass on a Smile

DAY SIXTEEN: Pass on a Smile

Jul 2022

DAY FIFTEEN: Sound bath with Hana

DAY FIFTEEN: Sound bath with Hana

Jul 2022

DAY FOURTEEN: Create an Environment in Your Home That You Enjoy

DAY FOURTEEN: Create an Environment in Your Home That You Enjoy

Jul 2022

DAY THIRTEEN: Spend Time in Nature

DAY THIRTEEN: Spend Time in Nature

Jul 2022

DAY TWELVE: Ten Minutes of Movement with Lita

DAY TWELVE: Ten Minutes of Movement with Lita

Jul 2022

DAY ELEVEN: TAKE THE SCENIC ROUTE

DAY ELEVEN: TAKE THE SCENIC ROUTE

Jul 2022

DAY TEN: Gut Health with Hana

DAY TEN: Gut Health with Hana

Jul 2022

DAY NINE: 5 Chemicals to Remove from Your Home

DAY NINE: 5 Chemicals to Remove from Your Home

Jul 2022

DAY EIGHT: Yoga with Georgette

DAY EIGHT: Yoga with Georgette

Jul 2022

DAY SEVEN: Energy without coffee

DAY SEVEN: Energy without coffee

Jul 2022

DAY SIX: Social Media Hacks to Limit Screen Time

DAY SIX: Social Media Hacks to Limit Screen Time

Jul 2022

DAY FIVE: emotional freedom technique

DAY FIVE: emotional freedom technique

Jul 2022

DAY FOUR: Embodiment for Beginners

DAY FOUR: Embodiment for Beginners

Jul 2022

DAY THREE: MORNING RESET

DAY THREE: MORNING RESET

Jul 2022

DAY TWO: Manifestation and Mantras for Mental Wellness

DAY TWO: Manifestation and Mantras for Mental Wellness

Jul 2022

DAY ONE: Journaling for Emotional Wellness

DAY ONE: Journaling for Emotional Wellness

Jul 2022