Create an Environment in Your Home That You Enjoy

According to clinical psychologist Dr. Dawn Potter, cleaning helps restore a sense of control, which can set the tone for the rest of your day and reduce stress. When you come home to a mess, it’s just one more thing to stress about. Tidying up empowers and enables you to enjoy your space, and can even make it easier to fall asleep. 

Find one small way to tidy your space today